
Real People. Real Results. In Just 10 Minutes a Day
Real People. Real Results. In Just 10 Minutes a Day
Backed by Healthcare Professionals, Trusted by Thousands
Backed by Healthcare Professionals, Trusted by Thousands
Built-In Support for Safer, More Effective Squats
Absorba Squat™ guides your body into proper squat form so the work shifts where it should — into your glutes and core, not your knees or lower back. You get deeper, more controlled squats that actually deliver results, even if traditional squats have always felt uncomfortable or intimidating.
Adjusts to Your Body and Strength
Absorba Squat™ features adjustable resistance, height, and length settings so you can dial in the right level of support for your body and squat depth. Whether you’re just starting out or pushing harder, it adapts with you to keep every squat stable, aligned, and controlled.
More Than Just Squats
Thousands of women over 45 use Absorba Squat™ as a stable support system for squats, core exercises, and assisted strength movements at home. Instead of avoiding certain exercises or worrying about form, you can move with confidence knowing your body is supported — making it easier to stay consistent without aggravating your joints.
Frequently Asked Questions
Who is Absorba Squat™ best for?
Who is Absorba Squat™ best for?
Absorba Squat™ is ideal for women 45+ who want to squat with more support and less joint strain. It’s perfect if traditional squats feel uncomfortable, unstable, or hard to perform consistently.
Is this only for beginners?
Is this only for beginners?
No. Absorba Squat™ is fully adjustable and works for beginners through more experienced users. You can increase or decrease the level of support as your strength and confidence improve.
Will this put pressure on my knees or lower back?
Will this put pressure on my knees or lower back?
Absorba Squat™ is designed to reduce pressure by supporting part of your body weight and guiding proper squat form. Many users find squats feel more controlled and comfortable compared to unsupported squats.
How much space does it take up at home?
How much space does it take up at home?
Absorba Squat™ has a compact footprint and fits easily in living rooms, bedrooms, or home gyms. It’s sturdy enough for daily use but small enough to store when not in use.
How do I adjust it to fit my body?
How do I adjust it to fit my body?
The machine includes adjustable resistance, height, and length settings. These allow you to customize the fit and level of support so it feels natural for your body and squat depth.
How long does it take to see or feel a difference?
How long does it take to see or feel a difference?
Many users notice squats feel easier and more stable within the first few sessions. Consistent use helps improve comfort, confidence, and control over time.
How long does shipping take, and is there a guarantee?
How long does shipping take, and is there a guarantee?
Orders typically ship within 3–7 business days. Every purchase is backed by our 99-day risk-free guarantee, so you can try Absorba Squat™ at home with confidence.